Choices Counseling of Londonderry
  • Home
  • Dahlia Rizk, LCMHC
  • Kelly Parsons, LCMHC
  • Monicca Levesque, LMFT
  • Jen Godin, LICSW
  • Susan Norton, LICSW, MSW
  • Therese M. Binyame, MSN, PMHNP-BC, FNP-BC
  • Recommended Reading
  • Counseling Roadmap
  • Useful Information
  • Visit Us

​​Are you ready to FEEL better?

Choosing a therapist is one of the most important decisions you can make!
​When you are ready for change...
You want to find someone who is caring, knowledgeable,
and accessible. You also want to find someone willing to take the time to
​go over all of your options and give you the tools you need for success! 
We are here to help and look forward to helping you! All of our Counselors are longtime professionals in the field of Mental Health and have seen thousands of clients from all walks of life! We strive to support each and every person who gives us the Honor of helping and caring for their needs! You will not feel pressured or rushed just respected and admired for taking this very important step in your life!
​We work with: INDIVIDUALS, COUPLES, FAMILIES, WOMEN, MEN, CHILDREN, ADOLESCENTS


EMAIL US
CALL US
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Dahlia Rizk, MA, LCMHC
Dahlia Rizk, MA, LCMHC
Email to schedule [email protected]
Call to schedule!
​6038188926


​Counseling, University of New Hampshire

Bachelor of Arts, Economics, Rutgers University
You may walk into therapy feeling depressed, overwhelmed, stressed or anxious. You may feel like no one really hears you. You struggle to meet the demands of your kids, your spouse, or the relationships around you. You take care of everyone but no one understands the problems you struggle with daily. You may even feel like you have tried everything and wonder why you have not found a solution to your problems. You might feel like you have lost hope.


 I can help you regain hope.

As a licensed Clinical Mental Health Counselor, I have helped many clients through exactly what you are going through. I know how hard it can be when the chaos of a hectic life and the troubles of daily stress collide to pull your world apart. Together we will collaborate to find your inner strength and resilience - making your life what you always wanted it to be. Life can be manageable again.

My approach is caring, simple, and direct. No psychobabble, mumbo-jumbo, or silent note taking where you are left worrying what the clinician is thinking, if they are judging you, or if you are simply wasting your time. I know your time is valuable and I know it is hard to come in to talk to a stranger. I respect and honor how difficult that first call can be. I want you to know that I make sure you are heard. Call me - together we can figure out different choices, helping you to find contentment and happiness again. 

My areas of specialty include: Post Traumatic Stress Disorder (PTSD), Trauma, Depression, Anxiety, Relationship Issues, Anger, Coping Skills, Communication, Relaxation, Assertiveness, Codependancy, Parenting, Stress Management, Muliticultural Issues and my treatments include: Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy (PE). Master of Arts, 

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Jen Godin, LICSW
CREDENTIALS:
​MSW
- Master of Social Work, University of New Hampshire
BS - Bachelor of Science in Social Work, Trevecca Nazarene University

If you’re feeling on edge, snapping at loved ones, or struggling with racing thoughts, you’re not alone. These experiences are common responses to stress, pressure, and life changes, but when left unaddressed, they can impact your relationships, work, and well-being. You don’t have to navigate it alone.

I bring a warm, collaborative approach to therapy, creating a safe, supportive space where you feel truly heard. TOOLS: Using a client-centered approach based on Cognitive Behavioral Therapy (CBT) and Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, and Conduct Problems (MATCH-ADTC), I work with you to gently explore the root of your emotions and build practical tools to help you feel calmer, grounded, and in control.  

If you're ready, I'm here to help you take the next step. Reach out today! Let's create the calm and clarity you're looking for!
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Therese M. Binyame, MSN, PMHNP-BC, FNP-BC
​Therese M. Binyame, MSN, PMHNP-BC, FNP-BC is a board-certified Psychiatric and Family Nurse Practitioner. She specializes in delivering comprehensive, integrative mental health care to adolescents, adults, and seniors, with a clinical focus on ADHD, anxiety, depression, PTSD, OCD, and other mood disorders. She partners closely with patients to develop personalized treatment plans that may include diagnostic evaluations, medication management, and psychotherapy modalities such as CBT and supportive therapy. Therese’s dual certification in psychiatric and family practice allows her to provide a well-rounded, whole-person approach to care. She is dedicated to delivering thoughtful, culturally responsive treatment that empowers patients to achieve clarity, balance, and long-term wellness.
Kelly Parsons, MA, LCMHC
REVIEWS:
https://www.healthgrades.com/providers/kelly-parsons-2yscn
MAKE AN APPOINTMENT
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Anxiety and phobic disorders, obsessive-compulsive disorders, depression, grieving and loss, communication techniques, stress reduction, meditation and visualization, teenage pressures, geriatric aging issues, caregiver concerns, children (age 4 and up) with emotional concerns (using play therapy/sand therapy strongly emphasized), bipolar disorder management techniques, major mental illness, social skills training, personality disorder coping abilities, stages of change, adjustment disorders, life difficulties, short-term therapy or long range planning, marriage and relational problems, empathic communication techniques for couples using different love languages, “prevent your divorce” communication techniques and problem solving, and chronic pain issues.

Experiences include but are not limited to: State hospital, private hospitals, non-profit hospitals, mental health centers (VT, MA, NH), Veterans hospital, residential facilities, partial hospitals, day treatment programs, inpatient clinics, and private practice. Kelly utilizes many modes of psychotherapy with adults including client-centered therapy, cognitive-behavioral therapy, and exposure therapy/behavior modification. She is dedicated to creating a setting in which adults are comfortable and treated with warmth and supportive encouragement. Children and teens are vulnerable to pressures and relational concerns. Alternative forms of therapy are used for children including play or sand therapy. Art can be helpful in expression of feelings and can be a pleasant way of talking about uncomfortable feelings or problems.
Bridgewater State University, MA - Clinical Psychology, Bridgewater, MA Residency/ Hospitals
Taunton State Hospital
The Mental Health Center of Greater Manchester
NH Hospital
The Cypress Center
​Brockton Veterans Hospital
The Rutland Mental Health Center
Evergreen Clinic
Rutland Regional Medical Center

Bridgewater State University, BA - Psychology, Bridgewater, MA

Champlain College, Associate of Science - Liberal Studies
​Kelly Parsons, MA, LCMHC

Choices Reception Line
​6038188926
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Email: [email protected]
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Susan Anderson, LICSW, MSW
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MSW - Master of Social Work, Simmons College School of Social Work

BS - Bachelor in Psychology, Merrimack College
​Call: 6038188926


​Your emotional health impacts physical health, life satisfaction and overall wellbeing. As children, we learn skills which help us to get along with others, feel empathy, show kindness, manage anger, sadness and disappointment. We learn to manage the ups and downs of everyday life.  As we get older, we experience more of what life has to bring. Life brings all kinds of weather- fair and stormy.

When life is stormy, counseling can be a port in the storm. A safe place to step back and look at where you’ve been, then to find the direction you want to go.

I have worked with children, teens, families as well as adults using a strength and resilience based approach. 

​Contact me if you are struggling with depression, anxiety, communication problems, behavioral difficulties, parenting skills, ADHD behaviors, young adult/adjustment issues, LGBTQ/gender issues or adjustment issues.

I look forward to working with you.

Susan M. Norton, MSW, LICSW

NH License #385
Monicca Levesque, LMFT
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​ Credentials:
Bachelor of Arts, Psychology,
​Franklin Pierce College
Master of Arts, Marriage and Family Therapy, Alliant International University
As a Licensed Marriage and Family Therapist I work with individuals, couples, and families who are eager to improve their lives and relationships. I work in a variety of ways to help families get what they want out of therapy. Most often this involves gaining relief from painful emotional symptoms, improving interpersonal relationships, becoming more productive at work and being free to take more enjoyment out of life. I approach therapy with a client centered, genuine, and collaborative point of view. My goal is to create a safe and supportive therapeutic environment. I utilize various techniques derived from cognitive behavioral, solution focused, and intergenerational theories. I tend to have a holistic point of view. My areas of interest are couples work, anxiety, depression, grief or loss, and parenting.
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80 Nashua Road Suites B2/B5 Londonderry, NH 03053
Tel: 603-818-8926
Fax: 603-818-8928
​[email protected]
  • Home
  • Dahlia Rizk, LCMHC
  • Kelly Parsons, LCMHC
  • Monicca Levesque, LMFT
  • Jen Godin, LICSW
  • Susan Norton, LICSW, MSW
  • Therese M. Binyame, MSN, PMHNP-BC, FNP-BC
  • Recommended Reading
  • Counseling Roadmap
  • Useful Information
  • Visit Us