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Credentials
Master of Arts, Counseling, University of New Hampshire
Bachelor of Arts, Economics, Rutgers University |
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You may walk into therapy feeling depressed, overwhelmed, stressed or anxious. You may feel like no one really hears you. You struggle to meet the demands of your kids, your spouse, or the relationships around you. You take care of everyone but no one understands the problems you struggle with daily. You may even feel like you have tried everything and wonder why you have not found a solution to your problems. You might feel like you have lost hope.
I can help you regain hope. As a licensed Clinical Mental Health Counselor, I have helped many clients through exactly what you are going through. I know how hard it can be when the chaos of a hectic life and the troubles of daily stress collide to pull your world apart. Together we will collaborate to find your inner strength and resilience - making your life what you always wanted it to be. Life can be manageable again. My approach is caring, simple, and direct. No psychobabble, mumbo-jumbo, or silent note taking where you are left worrying what the clinician is thinking, if they are judging you, or if you are simply wasting your time. I know your time is valuable and I know it is hard to come in to talk to a stranger. I respect and honor how difficult that first call can be. I want you to know that I make sure you are heard. Call me - together we can figure out different choices, helping you to find contentment and happiness again. My areas of specialty include: Post Traumatic Stress Disorder (PTSD), Trauma, Depression, Anxiety, Relationship Issues, Anger, Coping Skills, Communication, Relaxation, Assertiveness, Codependancy, Parenting, Stress Management, Muliticultural Issues and my treatments include: Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy (PE). |
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